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Pillar 3 of 4 · with Lou

Inner confidence. Keep your nerve through the wobble.

Tools for the wobble moments — the steep run, the icy morning, the first day back after an injury. From Lou Pode, ski mindset coach and former NHS and military physiotherapist.

Join the clubWatch the pillar film · 3 min

What you get

Tools for the wobble moments.

The chairlift breath for the first steep run. The wobble plan: why the wobble happens, and a simple plan for the top of a run that feels too steep. And the first day back after an injury, when your confidence has slipped and you are not sure you will book again.

  • Breaththe chairlift breath
  • Planthe wobble plan
  • Backthe first day back

The films

Inner confidence on film.

The pillar film is free to watch. Members see every film in the library.

Free3:05Inner confidence — the wobble and what to do with itFree2:40The chairlift breathInner confidenceMembers3:00Countdown: the chairlift breath, before you fly
Lou Pode, ski mindset coach

Led by

“Most people stop skiing because of a wobble nobody helped them through.”

Lou Pode · Ski mindset coach · former NHS and military physiotherapist

More about Lou

S · K · I · S

All four pillars.

All four pillars. One membership.

Inner confidence is part of every membership. Start free, or join the club for £49.99 a year.

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